I dislike using computers because they behave unpredictably and this causes me anxiety

Unhealthy computers sputter, stall and behave irrationally. They are a real pain to work with! An unhealthy computer leads to toxic relationships. You would never take your car on the road if you had no confidence in its ability to successfully get you to your destination. In the same way, you will eventually stop using an unhealthy computer because it leads to a high level of frustration.

A healthy computer works at a high and sustained performance level. It will reproduce the same results, time after time and it never gets bored. A healthy computer is a joy to use.

Once computers start misbehaving, they generally don't fix themselves, they only get worse. Over 70% of computer problems can be fixed by simple software adjustments and procedures. Your computherapist is an expert at identifying the underlying causes of unhealthy computer behavior and fixing the underlying causes.

The bottom line: most computer problems can be fixed.  As a final note, we recommend that you replace your computer every 5 years. We advise you to 'love' your data and processes but treat your computer like a rapidly aging appliance!